Take Heart!
From Christian Vegetarian Association (CVA)

Common Ground is Plant-Based

“The foods that define a healthy diet include abundant fruits, vegetables, nuts, whole grains, legumes and minimal amounts of refined starch, sugar and red meat, especially keeping processed red meat intake low. When you put it all together, that’s a lot of common ground.”

This was the statement by Harvard School of Public Co-chair Dr. Walter Willett of in regards to basic points of healthy eating during the “Oldways Finding Common Ground” conference in Boston at the end of last year, where top twenty experts --including researchers, scientists, and doctors from Stanford, Harvard, and Cornell Universities—came together to discuss good nutrition.

Please visit Common Ground: What the World’s Top Nutrition Experts Agree On.

Read more at Health