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Christian Vegetarian Association Presents:

Take Heart!

How to Ditch Dairy

People in general have a hard time going vegan because they find it difficult to give up dairy. However, nowadays the alternatives to dairy are so many that it’s easier to enjoy milk and cheese from plant-sources. This article offers 5 tips to help replace dairy in one’s diet.

Please visit 5 Steps to Eliminating Dairy from Your Diet.

The dairy industry inflicts egregious abuse on cows and their babies. Moreover, cow’s milk is unnecessary and unhealthy for humans, so if we want to take care of our bodies and reflect God’s love onto all creatures we ought to do our best to avoid dairy by replacing it with tasty, healthy planet-based alternatives.

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