Take Heart!

Christian Vegetarian Association
Update Newsletters
ake Heart!

Take Heart Contents
| Animal Issues | Articles | Athletes | Bible | Children | Devotionals | Environment | Food | Health | Humor | OpinionPoetry | Quotations | Recipes |
Videos |

Christian Vegetarian Association Presents:
Take Heart!
Vegans Have the Lowest Body Mass Index (BMI)

According to a study published in next month’s issue of the Journal of the Academy of Nutrition and Dietetics people who follow vegan diets have the lowest BMI and consume the most beta-carotene, fiber, potassium, and magnesium, compared with all other dietary groups. The study comprised 71,751 participants for five years.

Please visit Vegan Diets Associated With Lower Weights
A well-balanced vegan diet is God’s ideal diet for us. It helps prevent and reverse many diseases and helps us be good stewards of all of Gods Creation.

Your question and comments are welcome

Copyright 2008 © Christian Vegetarian Association. All rights reserved.

| Home Page | Bibliography | Books, T-shirts, Etc. | Community | Contact Us | CVA Board | CVA Videos | Essays and Coloring Book | Honoring God's Creation | How to Help | Links | Membership | Mission | Podcast | Take Heart | Vegetarianism's Benefits |

This site is hosted and maintained by
The Mary T. and Frank L. Hoffman Family Foundation.