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Christian Vegetarian Association Presents:
Take Heart!
How Do You Get Enough Protein?

Rich Roll, a two-time top finisher at the Ultraman World Championships, who in 2010 was the first person (along with colleague Jason Lester) to complete EPIC5 – 5 ironman-distance triathlons on 5 Hawaiian Islands in under a week, shares with readers where an athlete of his caliber gets enough protein to maximize health and fitness.

Please visit My top 7 Sources of Plant-Based Protein:
Our Creator has blessed us with such an amazing array of tasty plant-based foods that it’s not hard at all to eat a veg diet while getting everything our bodies need. Indeed, plant-based diets honor God Creation!  

Your question and comments are welcome

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