Rich Roll, a two-time top finisher at the Ultraman World
Championships, who in 2010 was the first person (along with
colleague Jason Lester) to complete EPIC5 – 5 ironman-distance
triathlons on 5 Hawaiian Islands in under a week, shares with
readers where an athlete of his caliber gets enough protein to
maximize health and fitness.
Please visit My top 7 Sources of Plant-Based Protein:
http://www.mindbodygreen.com/0-4491/My-Top-7-Sources-of-PlantBased-Protein.html
Our Creator has blessed us with such an amazing array of tasty
plant-based foods that it’s not hard at all to eat a veg diet while
getting everything our bodies need. Indeed, plant-based diets honor
God Creation!
Your question and comments are welcome
