Protein from meat is certainly overrated. This article explains
in a clear way why it’s easy to meet our protein requirements if we
eat a variety of plant-based foods. While in the past it was thought
that meat was the only way to get complete proteins, abundant
scientific evidence shows that plant-based foods contain all the
amino-acids needed by a human body and that eating a balanced
plant-based diet fulfills all our protein requirements. Simply put,
there is no need for animal products in a healthy human diet.
Please visit Want Protein? Eat Your Veggies
How wonderful it is that we don’t need to rely on the suffering and
death of God’s animals to enjoy healthy, peaceful and joyful lives!
Living in harmony with our fellow Earthlings is good for all of
Your question and comments are welcome