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Christian Vegetarian Association Presents:
Take Heart!
Avocado Toast

Makes: 1 to 2 servings

Preparation time: 5 minutes

Cooking time: 2 minutes

    2 slices multigrain bread
    1 avocado, pitted and scooped into a bowl
    1/4 teaspoon lemon juice
    1 teaspoon olive oil
    1/4 teaspoon red pepper flakes
    pinch salt

- Toast the bread to your desired crispiness. Mash the avocado with lemon juice. I find a potato masher works best but a fork works as well.
- Spoon half of the avocado mixture onto each piece of bread and push down so it covers the bread thickly and evenly.  Drizzle olive oil over the avocado mash.
- Sprinkle salt and red pepper flakes on top.

Your question and comments are welcome

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