Take Heart!

Christian Vegetarian Association
Update Newsletters
ake Heart!

Take Heart Contents
| Animal Issues | Articles | Athletes | Bible | Children | Devotionals | Environment | Food | Health | Humor | OpinionPoetry | Quotations | Recipes |

Christian Vegetarian Association Presents:
Take Heart!
Black Bean Cilantro Dip
(original recipe property of Joy Harris and www.veggiewords.com)


•1 15-ounce can black beans, drained and rinsed

•1 teaspoon cumin

•3/4 teaspoon chili powder

•1/2 teaspoon garlic powder

•1/8 teaspoon cayenne pepper

•1-1/2 cups Tofutti Better than Sour Cream or real sour cream

•1/2 cup chopped green onions (4 green onions)

•1/2 cup chopped cilantro


In a small bowl, combine the black beans, cumin, chili powder, garlic powder and cayenne pepper and mix well. On a decorative tray or dinner-size plate, spread the sour cream to cover the surface. Sprinkle the beans evenly over the sour cream. Sprinkle the green onions over the beans. Sprinkle the cilantro as the top layer. Serve with blue corn tortilla chips.

Your question and comments are welcome

Copyright 2008 © Christian Vegetarian Association. All rights reserved.

| Home Page | Bibliography | Books, T-shirts, Etc. | Community | Contact Us | CVA Board | CVA Videos | Essays and Coloring Book | Honoring God's Creation | How to Help | Links | Membership | Mission | Podcast | Take Heart | Vegetarianism's Benefits |

This site is hosted and maintained by
The Mary T. and Frank L. Hoffman Family Foundation.