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Christian Vegetarian Association Presents:
Take Heart!
Protein in Plant-Based Foods

One of the myths surrounding plant-based diets is the belief that they may lack protein. However, plant-based foods are loaded with protein on top of being great sources of antioxidants, phytochemicals, vitamins, fiber, etc. This article explores the health benefits of 10 plant-based foods that are, of course, packed with protein!

Please visit 10 Protein-Packed Plants:

Fortunately, plant-based diets are becoming mainstream and more people everyday are learning about their numerous health benefits. What better way is there to show that we care about our bodies, temples of the Holy Spirit, than by adopting a diet that helps us stay healthy, reverse disease, show compassion to God’s animals and help us restore the environment?

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