Take Heart!

Christian Vegetarian Association
Update Newsletters
ake Heart!

Take Heart Contents
| Animal Issues | Articles | Bible | Children | Devotionals | Environment | Food | Health | Opinion | Quotations | Recipes |

Christian Vegetarian Association Presents:
Take Heart!

Vegan Cashew "Cheese" Sauce

Makes about ½ cup. You can use this sauce for vegan Alfredo noodles or vegan au gratin dishes.


1/4 cup raw cashews

1 ½ tablespoons fresh lemon juice

1 ½ tablespoons nutritional yeast flakes (available at natural food stores)

2 teaspoons sweet white miso or 1/4 teaspoon salt

½ teaspoon onion powder

1/4 cup water, more or less as needed (If I want the sauce to be thick enough to spread on crackers, I don’t use water, or very little.)


Grind the cashews to a powder in a dry blender. Add the remaining ingredients, using just enough water to make a thick but pourable sauce. Process until completely smooth.

Your question and comments are welcome

Copyright 2007 © Christian Vegetarian Association. All rights reserved.

| Home Page | Bibliography | Books, T-shirts, Etc. | Community | Contact Us | CVA Board | CVA Videos | Essays and Coloring Book | Honoring God's Creation | How to Help | Links | Membership | Mission | Podcast | Take Heart | Vegetarianism's Benefits |

This site is hosted and maintained by
The Mary T. and Frank L. Hoffman Family Foundation.