Veg Diets Boost Heart Health
Well-balanced vegetarian diets can boost heart health. Now
mainstream, plant-based diets are easy to adopt given the amount of
information available and the great variety of food products that make
the transition easier. Besides eating healthy, there are many other ways
to boost heart health, such as meditating, flossing and exercising.
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Vegetarian diet can boost cardiovascular health
In the past, when health tips were offered, plant-based diets hardly
ever made the list; nowadays they most often make the top of the list.
How great is it that there is more awareness about the benefits of
plant-based diets for all of God’s Creation!.
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