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Christian Vegetarian Association Presents:
Take Heart!

Vegetarian Kids

More children and teenagers are choosing a plant-based diet for different choices: environmental, ethical, etc. Parents often worry if their kids are getting all the necessary nutrients a growing body needs. A vegetarian diet can be a healthy, tasty and very convenient choice without much planning, just following certain guidelines to ensure proper nutrition.

To read the full article please search online for Kids can thrive on a vegetarian diet, but parents need to pay close attention

It is often children the ones who teach/remind us of our innate sense of compassion and justice. Our choice of diet invariably affects God’s Creation, by creating suffering and devastation or by helping reconcile God’s Creation. It is our faith and hearts that lead us to choose a diet according to our beliefs.

Your question and comments are welcome

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