More children and teenagers are choosing a plant-based diet for
different choices: environmental, ethical, etc. Parents often worry if
their kids are getting all the necessary nutrients a growing body needs.
A vegetarian diet can be a healthy, tasty and very convenient choice
without much planning, just following certain guidelines to ensure
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Kids can thrive on a vegetarian diet, but parents
need to pay close attention
It is often children the ones who teach/remind us of our innate sense
of compassion and justice. Our choice of diet invariably affects God’s
Creation, by creating suffering and devastation or by helping reconcile
God’s Creation. It is our faith and hearts that lead us to choose a diet
according to our beliefs.
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