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Fish Oil or Algae?

DHA or Docosahexaenoic acid, also known as omega-3 fatty acids, has been attributed to maintaining memory function and preventing dementia. DHA is know for being present in fish, but a more sustainable way to obtain it is from certain algae. Dr. Oz, who was a featured speaker at a luncheon in New York City titled “Beautiful Minds: An Assessment of the Nation’s Brain Health,” recommends vegetarian DHA over fish oil. One company that manufactures the algal form of DHA is DEVA.

To read the full article please search online for Dr. Oz Recommends Sustainable Algae DHA As Brain Booster

Humans need to think about their food choices as they affect all of God's Creation: humans, animals and the environment. Since industrial fishing is depleting our oceans, a better choice to obtain DHA is from algae. Not only would we be alleviating animals suffering, but also helping restore the environment.

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