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Christian Vegetarian Association Presents:
Take Heart!

Dairy is not for Humans

Mark Hyman, MD, a practicing physician and pioneer in functional medicine, explains the overwhelming evidence against dairy for humans. Dr. Hyman lists the main negative consequences of dairy, including higher rates of osteoporosis, cancer, allergies, etc. He also states that following the guidelines in the USDA pyramid is not a smart thing to do for our bodies.

To read the full article please search online for Dairy: 6 Reasons Your Should Avoid It at All Costs or Why Following the USDA Food Pyramid Guidelines is Bad for Your Health

More and more people are realizing that a meat and dairy-based diet brings a lot of misery to all Creation: humans, animals and the environment. The dairy industry in the US is very powerful but with compassionate and ethical choices each one of us can help restore Creation and be good stewards of it.

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