Scott Jurek Breaks American 24-Hour Race Record
Scott Jurek, famous ultramarathoner, shares the secret for staying in
shape and energized: a well-balanced plant-based diet. In fact, Jurek
was set on breaking the American record, 162 miles, held by Mark Godale
at the 24-Hour Run in Brive-la-Gaillarde, France. It is a grueling race
to determine how many miles runners can complete on a 1.4-kilometer road
loop (about nine-tenths of a mile) in a 24-hour period. Did he do it?
Yes, he actually finished second in the race and ran more than 165.7
miles over 24 hours to win the silver medal.
To read the articles please search online for
Diet and Exercise to the Extreme and
Scott Jurek sets record for 24-hour race, earns
athlete of the week
What an accomplishment for Scott Jurek that continuously proves that
a well-balanced, compassionate plant-based diet is not only easily
attainable but ideal for our bodies!.
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