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Christian Vegetarian Association Presents:
Take Heart!

Quinoa Salad with Pistachios and Dried Pineapple

This is a very tasty high protein treat! 1 1/2 cups water


3/4 cup uncooked quinoa

1/4 cup shelled, chopped pistachios (about 1 ounce)

1 package of Tofurkey slices, chopped

1/3 cup chopped green onions

1/3 cup chopped dried pineapple

1 tablespoon toasted sesame oil

1 1/2 grated fresh ginger

1/2 teaspoon ground cumin

1/2 teaspoon salt

1/4 teaspoon crushed red pepper


- Boil water in a small saucepan. Add quinoa. Cover, reduce heat, and simmer 12 minutes.

- Heat a small skillet over medium-high heat. Add chopped pistachios, and cook 2 minutes or until lightly toasted, stirring frequently. Transfer pistachios to a large bowl; add cooked quinoa and remaining ingredients to bowl. Toss gently to coat.

Your question and comments are welcome

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