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Christian Vegetarian Association Presents:
Take Heart!

Creamy Cilantro-Soy Dressing


1 - 12 oz. pkg. Mori-Nu silken style tofu, firm or extra firm

1 1/2 cups cilantro leaves, loosely packed

1/3 cup green onion, thinly sliced

1/3 cup rice wine vinegar

1/4 cup freshly chopped parsley

2 T. olive oil

2 T. garlic, minced

2 T. nutritional yeast flakes

1 t. ground cumin

1/2 t. sea salt

1/4 t. freshly ground black pepper

1/8 t. cayenne pepper


In a blender or food processor, place the tofu, and process for 1-2 minutes or until smooth. Scrape down the sides of the container. Add the remaining ingredients and process for an additional 1-2 minutes or until very smooth and creamy. Transfer the dressing to an airtight container and store the dressing in the refrigerator for 2-3 days.

Your question and comments are welcome

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