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Christian Vegetarian Association Presents:
Take Heart!

Good News for Vegetarians

In an Australian study of a group of strict vegan Buddhist nuns, the bone density among the 105 nuns, who live in temples and monasteries across Vietnam's Ho Chi Minh City, was found to be the same as non-vegetarian women matched in every physical respect. Professor Nguyen and Dr Thuc Lan said the study shows how fruits and vegetables are likely to have positive effects on bone health.

To read the full article please search online for Very good vegetarian news: bone density identical to non-vegetarians

As Christians, we should treat our bodies with most reverence reminding ourselves that they are the temples of the Holy Spirit. The book of Genesis reminds us that God's ideal diet for us is a plant-based one, which shows good stewardship to all of God's Creation.

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