Take Heart!

Christian Vegetarian Association
Update Newsletters
ake Heart!

Take Heart Contents
| Animal Issues | Articles | Athletes | Bible | Children | Devotionals | Environment | Food | Health | Humor | OpinionPoetry | Quotations | Recipes |

Christian Vegetarian Association Presents:
Take Heart!

A Plan to Eat Less Meat and Be Healthy

Mark Bittman, in a Readers Digest article, shares his own experience on adopting a healthier diet that he calls "The anti-girth, pro-Earth eating plan for busy, real people." He tells the story of his struggle with excess weight and related health problems (high cholesterol, diabetes) and how he found the road to recovery by decreasing dramatically his intake of animal products and eating healthy plant-based foods.

To read the full article please search online for: Simple till six: an eating plan for busy people .

Your question and comments are welcome

Copyright 2008 © Christian Vegetarian Association. All rights reserved.

| Home Page | Bibliography | Books, T-shirts, Etc. | Community | Contact Us | CVA Board | CVA Videos | Essays and Coloring Book | Honoring God's Creation | How to Help | Links | Membership | Mission | Podcast | Take Heart | Vegetarianism's Benefits |

This site is hosted and maintained by
The Mary T. and Frank L. Hoffman Family Foundation.