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Christian Vegetarian Association Presents:
Take Heart!

Poached Apples

An aromatic treat to be enjoyed throughout the year.

Serves 4


20 dried, unsweetened apple rounds or slices
8 dried figs
1-1/2 cups cranberry juice (about)
2 Tablespoons pure maple syrup
3 Tablespoons grated orange peel
Pinch of cinnamon
1 teaspoon arrowroot powder (optional)


Place all ingredients but arrowroot powder in a 2-quart pot with lid. Bring contents to boil, reduce heat, cover, and simmer for 40 minutes. Stir occasionally. If desired, thicken juice with arrowroot powder, then bring to a final boil and remove from heat at once. Let stand at least 15 minutes. Serve hot or cold.

Your question and comments are welcome

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