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Christian Vegetarian Association Presents:
Take Heart!

Fresh Spring Salad

Makes 8 servings

What a pleasing lunch or side salad! It's superb in spring and summer when there is an abundance of fresh vegetables and herbs, but it's equally delightful year round.


1 head romaine lettuce, or 2 heads Bibb lettuce

2 ripe tomatoes

1 cucumber, peeled

1 green bell pepper

8 red radishes (optional)

1 chopped red onions or thinly sliced green onions, to taste

1 chopped fresh cilantro, parsley, basil, or dill weed, to taste

3 - 4 tablespoons fresh lemon juice

1 1/2 tablespoons extra-virgin olive oil

1 salt

1 black pepper


Finely chop or dice lettuce, tomatoes, cucumber, bell pepper, and radishes, if using. Place in a bowl along with the onions and fresh herbs. Dress with lemon juice, oil, salt, and black pepper, to taste, just before serving.

Your question and comments are welcome

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