Take Heart!

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Christian Vegetarian Association Presents:
Take Heart!

(Vegetarian Resource Group)

(Serves 6)

This dish is very nice when served on a bed of rice.


1/2 Tablespoon oil

2 large onions, sliced

3 garlic cloves, minced

3 cups cooked garbanzo beans

6 large tomatoes, peeled and diced

2 Tablespoons ground cumin

1/2 teaspoon oregano

1/2 teaspoon salt

1/4 teaspoon pepper

1/4 cup fresh coriander, chopped


In a non-stick skillet, sauté onions and garlic in oil for about 3 minutes; add the cooked garbanzos, tomatoes, cumin, oregano, salt, and pepper. Cook over medium heat for 20 minutes stirring frequently. Add the coriander and serve

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