Benefits of a Low Fat Diet
A new study published in the
Journal of the National Cancer Institute that included data from
48,835 postmenopausal women participating in
The Women’s Health Initiative,
showed that a low-fat diet may reduce the incidence of ovarian
cancer. The risk for cancer reoccurrence during the second four
years of the study seemed to be reduced 40 percent among the women
who cut their fat intake to 20% and consumed more vegetables,
fruits, and grains.
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It shouldn’t be a surprise that
God’s ideal diet for humans helps prevent and cure many diseases. We
can be good stewards of our bodies by adopting a plant-base diet.