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Christian Vegetarian Association Presents:
Take Heart!

Tofu Lettuce Wraps


1 head lettuce or Napa cabbage

1 pkg extra firm tofu (drained)

2 1/2 cups chopped shitake mushrooms

3 tablespoons chopped garlic (fresh)

2 tablespoons chopped ginger (fresh)

red pepper flakes

tamari or soy sauce or Braggs




Dice the tofu into small bite size squares.  Spread them out on a cookie sheet.  Sprinkle with salt, pepper, red pepper flakes, and soy sauce.  Bake for 35-45 minutes at 350. 

When that is almost done, heat up wok or frying pan and throw in the chopped up garlic and ginger.  Fry for about 5-7 minutes until they are softer.  Throw in the shitakes.  At this time you can add more soy sauce, usually about 4 or 5 shakes. Also, if you’d like, some more salt and pepper and red pepper flakes.

Cook about another 10 -12 minutes, then add the tofu and finish up the cooking - about 2-5 minutes. 

Wash and dry the lettuce/cabbage and pull off pieces about the size of your palm.

Spoon the mixture into the leaves and roll them up!!

Your question and comments are welcome

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