Take Heart!
From Christian Vegetarian Association (CVA)

Kaiser Permanente's Guide to Plant-Based Nutrition

Craig McDougall, MD, in conjunction with Northwest Kaiser Permanente, developed a guide to plant-based nutrition, “Healthy Living: Eat Healthy, Live Better,” for his medical specialty clinic where he uses a plant-based diet to prevent and reverse most common diseases.

Check it out here and share it with friends and family!