Take Heart!
From Christian Vegetarian Association (CVA)

What Do Vegan Athletes Eat

Vegan athletes care about their bodies, performance and endurance. They need to stay in top shape and feel their best. That’s why they eat a well-balanced plant-based diet that ensures their bodies get all they need.

Read this article to learn what they focus on: What Do Vegan Athletes Eat?

Vegan athletes show us that a well-balanced plant-based diet is optimal for our bodies. What’s even better, is that this diet doesn’t involve the intentional exploitation and killing of God’s animals.