Take Heart!
From Christian Vegetarian Association (CVA)
Ingredients:
10 corn tortillas
1 cup refried beans
3 medium tomatoes – diced
1 medium onion – sliced
1 large red pepper – sliced
1/2 cup jalapenos
1 Tbsp oregano
1 tsp red pepper flakes
1 avocado – diced
hot sauce – to taste
Preparation:
- Pre-heat oven to 350F.
- In a large pan, water sauté the onions on medium/high heat until
translucent, about 3 minutes. Mince 1/4 cup of the jalapeños. Add in the
tomatoes, red pepper, minced jalapeño and spices.
- In a casserole dish or oven safe plate, add a little sauce in
the bottom then layer a tortilla, some beans and sauce and keep layering
until none is left.
- Bake in the oven for 25-30 minutes. Top with jalapeños,
avocado and hot sauce as desired.
Enjoy!