Take Heart!






























Christian Vegetarian Association
Blog
Discussions
Update Newsletters
T
ake Heart!

Take Heart Contents
| Animal Issues | Articles | Athletes | Bible | Children | Devotionals | Environment | Food | Health | Humor | OpinionPoetry | Quotations | Recipes |
Videos |

Christian Vegetarian Association Presents:
Take Heart!
Indian Chickpea Salad
(The Great Vegan Bean Book)

 Ingredients:
 
•1½ cups cooked chickpeas (or one 15 ounce can rinsed and drained)
•1 large cooked potato, diced (about 3 cups)
•1 large cucumber, diced (about 1 1/2 cups)
•½ cup minced tomatoes
•1 cup So Delicious plain coconut yogurt or unsweetened soy yogurt
•juice of 1 lime
•1 to 1½ teaspoons kala namak
•1½ teaspoons cumin
•1 teaspoon coriander
•½ teaspoon garlic powder or 1 clove minced
•½ to 1 teaspoon cayenne or other spicy chili powder, to taste
•½ teaspoon dried mustard
•¼ cup chopped cilantro plus more for serving
 
In a large bowl combine the beans and veggies.
 
Mix the rest of the ingredients in a smaller bowl to create the dressing. Taste and adjust seasonings as needed.
 
Add the dressing to the veggies and mix until thoroughly combined. Serve topped with cilantro over lettuce or by itself.

Your question and comments are welcome

Copyright 2008 © Christian Vegetarian Association. All rights reserved.

| Home Page | Bibliography | Books, T-shirts, Etc. | Community | Contact Us | CVA Board | CVA Videos | Essays and Coloring Book | Honoring God's Creation | How to Help | Links | Membership | Mission | Podcast | Take Heart | Vegetarianism's Benefits |

This site is hosted and maintained by
The Mary T. and Frank L. Hoffman Family Foundation.

Since