 |
|
| Take
Heart! |
|
Christian Vegetarian Association
Blog
Discussions
Update Newsletters
Take
Heart!
Take Heart Contents
| Animal Issues | Articles |
Bible | Children |
Devotionals | Environment
| Food | Health |
Opinion | Quotations |
Recipes |
Christian Vegetarian Association Presents:
Take
Heart!
Peachy Bean Cashew Salad
(www.BloomingPlatter.blogspot.com)Ingredients:
2 cups of fresh green beans
2 fresh peaches, diced
1 1/2 tsp. sesame oil
3 Tbs. soy sauce
coarse sea or kosher salt (to taste)
freshly ground black pepper (to taste)
1-2 tsp. canola oil
1 package tempeh (try Tofurky Smoky "Bacon")
1/2 cup lightly salted & roasted cashew halves and pieces
Directions:
- Trim green beans and cut in half; steam for 5-7 minutes or until tender but still bright green.
- Combine green beans and peaches in a medium non-reactive bowl.
- In a separate bowl, make the dressing by whisking together remaining ingredients.
- Pour dressing on the green bean mixture and toss gently; let mixture marinate while browning tempeh.
- Pour canola oil into a large cast iron skillet and use a paper towel to distribute it evenly.
- Heat the skillet over medium-high, cook tempeh strips a couple of minutes on each side or until they are lightly browned and heated through.
- Remove tempeh to a cutting board and cut into bite size pieces; let cool enough that they won't fall apart and then gently incorporate the tempeh and cashews into the green bean and peach salad. Serve immediately.
Your question and comments are welcome
| Copyright 2007 © Christian Vegetarian Association. All rights reserved. |
