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Christian Vegetarian Association Presents:
Take Heart!

Irish Colcannon Potatoes and Cabbage

Colcannon is a traditional Irish side dish. Make this recipe for St. Patrick's Day, or any day that you are longing for a wee taste of Ireland.


water for boiling

5 large potatoes

1 head green cabbage, chopped

3 leeks, sliced

1 cup soy milk

1/4 tsp nutmeg (optional)

salt and pepper to taste


- Place potatoes in a large pot and add enough water to cover the potatoes. - Bring to a boil and cook for at least 20 minutes, or until potatoes are tender.

- In a separate pot, boil the cabbage in water for 15 minutes.

- Drain and set aside.

- In another pot or skillet, cook leeks in soy milk until tender, about 15 minutes.

- When potatoes are done cooking, mash them together with leeks, soy milk, nutmeg, salt and pepper. Add cabbage and stir to combine. Add more salt and pepper to taste and enjoy!

Your question and comments are welcome

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