Take Heart!
From Christian Vegetarian Association (CVA)

No Meat, Eggs or Dairy? No Problem!

Barny Du Plessis, Mr. Universe 2014 and World champion bodybuilder, says he's a 100 percent whole-hearted warrior vegan. At one point in his life was a believer that meat was necessary for his sport, but now realizes that a plant-based diet is ideal to build and maintain his strength, performance, and health.

Please visit Mr. Universe Goes Vegan.

Compassion is strength and power! Compassion saves lives (human and non-human) and gives a voice to the billions of animals who are exploited every year.