The scientific evidence that shows dairy is not good for human health is abundant. Cow’s milk is perfect food for calves, who grow at very rapid rates. Human milk is so different than cow’s that dairy is recognized sometimes as an allergen or even a carcinogen by our bodies, aside from the fact that our bodies cannot digest dairy properly.
Here are some facts put together by the Physicians Committee for Responsible Medicine (PCRM) in regards to dairy and its link to diabetes, cardiovascular disease, cancer, and bone health.
Please visit Health Concerns about Dairy Products.
Causing misery to cows and their babies causes misery to us. Let’s show compassion to them and to our bodies by replacing dairy with delicious plant-based options.