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Christian Vegetarian Association Presents:
Take
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How Can Women Extend Their Life Span?
Watch this short video where Dr. Greger explains why the intake of cholesterol, found only in animal foods, is associated with living a shorter life. On the other hand, the intake of fiber, found only in plant foods, is associated with living a longer life. He emphasizes that the one specific food most tied to longevity are nuts.
Please visit What Women Should Eat to Live Longer:
http://nutritionfacts.org/video/what-women-should-eat-to-live-longer/Your question and comments are welcome
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