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Christian Vegetarian Association Presents:
Take Heart!

Health Tip

Eat with mindfulness. If we think and pay attention to what we eat, not only will we notice new textures and tastes, but also we might start connecting our food with its sources. It is then that we realize that food does not necessarily need to be obtained by the suffering of God’s animals; in fact, we will realize that food has now a different meaning, one that feeds my compassion and love, or on the contrary, seeds misery and fear for all Creation.

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