More Good News About Plant-Based Diets
According to a new study that included 85,168 women from the Nurses’
Health Study and 44,548 men from the Health Professionals’ Follow-Up
Study, a low-carbohydrate diet based on animal food sources increases
mortality risk. Researchers found that a high-animal-food,
low-carbohydrate diet was linked with higher all-cause mortality,
including a higher rate of cancer deaths. A high-vegetable-food,
low-carbohydrate diet was associated with lower mortality, especially
reducing the risk of death from cardiovascular events.
To read the article please search online for
Low-Carb, High-Animal-Protein Diet Linked to
Higher Risk of Mortality
Good news for those who want to be better good stewards of all
Creation! A well-balanced plant-based diet is an easy and delicious way
to prevent chronic diseases with a compassionate heart.
Your question and comments are welcome