1. MRSA in the Supermarket
2. Famous Quote – Arthur Schopenhauer
3. Fish Linked to Type 2 Diabetes
4. Bible verse – Colossians 4:5-6
5. Vitamin D in a Plant-Based Diet
6. This Week’s Video
1. MRSA in the Supermarket
MRSA, or methicillin-resistant Staphylococcus aureus is a form of
staph bacteria that resists antibiotics (including methicillin), making
it hard to treat, even lethal. It is widely known that MRSA can be
contacted in hospitals, at gyms or community centers. However, news
studies suggest that MRSA might be thriving in the meat isle of the
supermarket. Researcher Tara Smith, PhD, an assistant professor of
epidemiology at the University of Iowa, studied two large Midwestern hog
farms and found the strain, ST398, in 45% of farmers and 49% of pigs.
Cooking kills the microbe, but MRSA thrives on skin, so you can contract
it by touching infected raw meat when you have a cut on your hand, or in
nasal passages, so touching your nose after touching meat gives the bug
another way into your body. To read the full article please search
online for The superbug in your supermarket
Bacteria and viruses easily mutate in the crowded environments of
factory farms. Besides causing unimaginable suffering to God’s farmed
animals, we are also managing to create dangerous bugs that threat our
health and the health of the generations to come. The transition to a
plant-based diet is an effective way to avoid many diseases and to show
compassion to God’s farmed animals.
2. Famous Quote
"All truth goes through three stages. First it is ridiculed. Then
it is violently opposed. Finally, it is accepted as self evident." ~
Arthur Schopenhauer (1788 –1860), German philosopher.
3. Fish Linked to Type 2 Diabetes
A new Harvard study in the American Journal of Clinical Nutrition
links fish and omega-3 oil consumption to type 2 diabetes. Following
195,204 adults for 14 to18 years, researchers found that the more fish
or omega-3 fatty acids participants consumed, the higher their risk of
developing diabetes. The risk increase was modest for occasional fish
eaters, but rose to a 22 percent increased risk for women consuming five
or more fish servings per week. To read the full article please search
online for Fish and fish oil linked to diabetes
risk
4. This Week’s Bible Verse
(RSV) Colossians 4:5-6
"Conduct yourselves wisely toward outsiders, making the most of the
time. Let your speech always be gracious, seasoned with salt, so that
you may know how you ought to answer every one."
Our witness to the love of Christ for all Creation is effective when
communicating in a respectful, gracious and loving way. When we share
with others how a plant-based diet honors God's Creation let's remember
to do it in peace, love and harmony.
5. Vitamin D in a Plant-Based Diet
Vitamin D is needed for healthy bones, but it also may play a role in
reducing cancer risk and depression. Although our bodies can make it
with adequate sun exposure, most mainstream products—like breakfast
cereals—contain vitamin D3 (derived from animals) and a growing number
of vegetarian foods, including soy and other nondairy milks, are
fortified with D2 (derived from bacteria). There are also D2 supplements
in nongel caps available now. To read the full article please search
online for Vegan 101: Can you get enough
vitamin D without milk?
6. This Week’s Video
This excerpt from a presentation give by Dr. Dean Ornish in 2006
helps understand the magnitude of the devastation that the typical
American diet has caused in the health of the people in America and in
those countries were our diet has also been adopted. Please visit
http://www.ted.com/index.php/talks/dean_ornish_on_the_world_s_killer_diet.html.
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